Join your association colleagues for Tap into the Intelligence of Your Heart with Melissa Curtin.
Accumulated stress is often the underlying cause of anxiety, anger, depression, sleeplessness, illness, and more. Cultivating your well-being and resilience is essential in a world of elevated stress and rapid change. Learn about how the heart influences your perceptions, emotions, intuition, and health and how to:
- Approach situations with more emotional balance, compassion, clarity, and confidence
- Activate better health, more energy in your body, and maintain it throughout the day
- Reduce your levels of stress, worry, and fatigue
- Increase your ability to focus, process information, and solve problems
Speaker: Melissa Curtin, MSW, Certified Coach, HeartMath® Certified Trainer
Having served in executive roles across multiple sectors, Melissa knows firsthand the challenges of living a life of stress, anxiety, energy depletion, poor health, and neglected relationships. After experiencing consistent burnout for over 25 years, she made the decision to reinvent her life to live in a way that better supports her health, relationships, career, and personal impact in the world. She now coaches leaders who feel as if they've lost their way, as she did, to their hearts where they find a renewed sense of energy and purpose.
